TruAge vs TruHealth vs 3X4 Genetics:
Patient-Friendly Comparison

TruAge, TruHealth, and 3X4 Genetics are three different tests that provide unique insights into your health. Here’s a side-by-side look at how they compare so you can decide which may be best for your goals.

Feature TruAge TruHealth 3X4 Genetics
Sample Type Finger-prick blood Finger-prick blood Cheek swab
Key Measurement Epigenetic DNA methylation (aging pace & biological age) Epigenetic biomarkers for nutrition, metabolism, immune & system health Genetic variants in 150+ genes across 36 pathways
Main Insights Biological age, DunedinPACE (speed of aging), telomeres, organ-specific aging Nutrient status, inflammation, immune & brain health, toxins, oxidative stress Metabolism, detox, inflammation, hormones, nutrient sensitivities, brain & muscle health
Best For Longevity tracking, anti-aging progress, lifestyle impact Understanding current system health & improving daily function Understanding inherited tendencies & long-term prevention strategies
Output Report card for aging with lifestyle impact scores Percentile scores with diet/supplement recommendations Blueprint Report with prioritized pathways and clinician-guided actions
Limitations Not diagnostic; algorithms evolving; best for repeat testing Not diagnostic; reflects current/short-term functional state Not diagnostic; limited to selected genes; requires provider interpretation
Cost

In Summary:

**TruAge** → Best for measuring how fast you’re aging and monitoring longevity strategies.

**TruHealth** → Best for checking how your systems are working right now (nutrition, metabolism, immune health).

**3X4 Genetics** → Best for understanding your genetic blueprint and tailoring long-term nutrition and lifestyle plans.

Select referring doctor:

Please consult with your physicians for what’s best for you.

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Referring Doctor Test Name Price
Rajeev Khanna, MD Galleri® Test $2000